It’s completely normal to feel nervous or on edge about initiating
your first appointment. My aim is to help you relax and start your journey to
improve your wellbeing, taking that first step is the most important part of
your counselling.
You can make an appointment either over the phone, via email or using
the enquiry box below. The first step will be myself arranging a 5-10 minute
introduction call to get a better understanding of the challenges you’re facing
and what you need further help with. After this we’ll arrange our first face to
face counselling session.
All appointments last an hour, after the initial
session you can assess whether you’d like to continue working with me, if
you’re happy to continue we can book in further appointments.
